Using Vital Point Striking with Concepts of Vee Arnis Jitsu to Maximize Self-Defense Efficiency, 2nd Edition

In Vital Point Striking with the Art of Vee Arnis Jitsu, Sensei Joe Pagano reveals the science, strategy, and spirit behind one of the most effective self-defense systems ever developed. Drawing on decades of martial arts experience and the principles of biomechanics and physics, the author offers a practical guide to understanding how and why precise striking works—turning knowledge into real-world skill. Rooted in the adaptable philosophy of Vee Arnis Jitsu, this book teaches the practitioner to use leverage, timing, and anatomical targeting to control or neutralize an opponent with maximum efficiency and minimal effort. Each chapter explores key vital points—areas of the human body that, when struck correctly, produce immediate results. The author explains these targets through the lens of anatomy and motion science, clarifying their physiological effects and tactical applications, emphasizing control, awareness, and discipline—the hallmarks of true mastery. Written in clear, accessible language and with dozens of detailed anatomical diagrams and tables, this guide benefits both seasoned martial artists and motivated beginners. It provides the intellectual framework to accompany physical practice, helping readers refine strikes, improve coordination, and deepen their comprehension of combat mechanics. Sensei Joe's approach honors the legacy of Professor Florendo Visitacion, founder of the Vee Arnis Jitsu system, while evolving his principles for today’s self-defense realities. Vital Point Striking is not merely a catalog of targets—it is a blueprint for efficiency, confidence, and respect for the power of human motion. Through this integration of science and art, the author invites readers to experience martial skill at its highest level: the union of precision, purpose, and control. View Less