Living a Life in Balance: A Holistic Guide for Physical, Mental, Social, Spiritual Health & Performance

Are you struggling to achieve balance in your life? Whether it's in your health, wealth, love, education, or career, this book offers the solution you've been looking for. "Living a Life in Balance" is written by Abdullah Boulad, a successful Swiss businessman and learned scholar with extensive experience and education in health, psychology, and business. After overcoming the odds of forced repatriation from the civil war in Lebanon as a child and surviving a earth shattering heart attack, Abdullah founded the cutting-edge rehabilitation facility, THE BALANCE, in Mallorca, Spain, where he and his team of over 50 expert doctors and practitioners guide clients on their journey to finding balance. In this book, Abdullah shares the practical and actionable wisdom he has gained throughout his journey. Reviewers have called it "what [they] were searching for" and "helpful to both mental health professionals and the general public." Don't miss out on the opportunity to learn from Abdullah's firsthand experience and expertise. Get your copy of "Living a Life in Balance" today and take the first step towards a new and powerful way of living. Professional acclaim for "Living a Life in Balance" ★★★★★ After reading this book, I found that in my 5 years of experience as a clinical psychologist that it was what I was searching for. The balance between physicality, mind, and spirit. I have found in this book key concepts that I will use for psychological intervention to improve a person's well being and mental health. - Dany Charbel, Clinical Psychologist, Lebanon ★★★★★ I really enjoyed reading this book. I find that all the topics that are important for a person's mental well-being from a holistic approach are included and I find that very helpful to both mental health professionals as well as the general public. - Maissam Chidiac, Clinical Psychologist, Dubai About the author: Abdullah Boulad is a profound health professional and holds two master’s degrees, one in General Management and one in Business Engineering from the University of St. Gallen as well as several degrees in Psychology, Integrative Health & Medicine, Nutrition & Food, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment. He has gained vast know-how in business strategy and change management working on numerous VC/PE/M&A transactions and leading companies in the health & medical services industry. He lives in Mallorca deep in the countryside with his wife, three children and their many animals. ◆ Get your copy of Living a Life in Balance today for a new and powerful way to live your life. View Less