Food as Medicine: Traditional Recipes & Healing Wisdom from 15 Countries Around the World

Food as Medicine – Volume 1 Traditional Recipes & Healing Wisdom from 15 Countries Around the World By Lilia Yermak 🌿 Discover how food heals — one country, one dish at a time. In this first volume of a groundbreaking global cookbook series, Lilia Yermak brings you 15 traditional dishes from 15 unique cultures — each with its own story, health benefits, and soul. From the gut-healing power of Japanese miso soup to the fiber-rich Kenyan Githeri, these recipes show how real people across the world have nourished their bodies using natural, local ingredients for generations. Whether you're a wellness seeker, a traveler at heart, or just looking for fresh, simple inspiration in your kitchen — Food as Medicine will reconnect you with the wisdom of the world through food. ✅ Inside Volume 1: 🌍 15 countries, 15 wholesome recipes rooted in tradition 🥣 Easy instructions + prep, cook, and serving times 🌱 A breakdown of each dish’s healing properties (gut health, immunity, energy & more) 📸 Full-color photos of each dish and the country that inspired it ✨ Fun cultural facts to bring each meal to life 🎁 A meaningful gift for food lovers, wellness enthusiasts & travelers This is Volume 1 of an ongoing series. Future volumes will explore more countries, more healing traditions, and more ways to bring global wellness into your home — one dish at a time. 🛒 Ready to begin your healing food journey? Order your copy now — and taste what the world has to offer. View Less