7
0
Support the library.
Your support helps keep books free for everyone ❤️
📍 Noticed
21 Day Self-Care Journey : Health and Wellness Journal
by Amber Williams
Sponsored
Synopsis
Self-care is a relevant part of everyone’s well-being. The National Institute of Health defines self-care as “taking the time to do things that help you live well and improve both your physical and mental health.” Wikipedia defines Self-care as “the process of establishing behaviors to ...
Self-care is a relevant part of everyone’s well-being. The National Institute of Health defines self-care as “taking the time to do things that help you live well and improve both your physical and mental health.” Wikipedia defines Self-care as “the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and to manage illness when it occurs actively."
This 21-Day Sel-Care journal will focus on a triangular care concept for Self-care; Spiritual, Emotional, and Physical.
You May Also Like
Circus Galacticus
Deva Fagan
Illicit: A Contemporary Romance Collection
Calinda B.
Pearls Gets Plastered: A Pearls Before Swine Treasury
Stephan Pastis
The Sacred Band (Acacia #3)
David Anthony Durham
Civil Procedure: Rules, Statutes, and Other Materials, 2022 Supplement
Joseph W Glannon
Fixed on You
Laurelin Paige
