28-Day Somatic Exercise Program for Women Over 40: 10-Minute Daily Movement and EFT Tapping to Calm Your Nervous System, Ease Pain, and Reduce Stress and Anxiety

28-Day Somatic Exercise Program for Women Over 40: 10-Minute Daily Movement and EFT Tapping to Calm Your Nervous System, Ease Pain, and Reduce Stress and Anxiety

by Harriet Munroe

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